Master the Art of Gong Fu

Explore Our Comprehensive Online Video Courses

Discover and study the ancient practices of internal martial arts, such as Gong Fu, Ba Gua, Qi Gong and Taiji, from the Wudang Mountains through our online video courses.

Everything starts with ONE simple STEP.

What's waiting for you?

Step-by-Step Guidance

Perfect for all skill levels.

7 Gong Fu Styles

Taiji, Bagua, Tai Yi, Longpole, Sword, Qi Gong, Basics.

Video-Based Lessons

Access over 200 instructional videos.

Personalized Support

Submit your practice videos for expert feedback.

Close Communication

Easy access to your instructors.

Live Online Classes

Join monthly sessions via Google Meet.

The Training

Your training is build on 3 levels of difficulty. Each level is designed for a duration of round about 1 year. It takes some time to get some gong fu (hard work / skill), therefore our teaching is no consumption or fast food approach. Instead, we provide you with a well-founded education in the martial arts of Wudang Gong Fu, where you will learn the most fundamental basics in an easy step-by-step approach. The difficulty and compexity of the exercises and forms you will learn, are rising from one level to another.

Level 1 - Foundation

Duration

12 months

Month 1 - 3

You will have access to Gong Fu Basics and Qi Gong courses only. This courses contain the most fundamental exercises for everyone who wants to practice this art.

Month 4 - 12

You will have access to the foundation courses of every style like Taiji, Bagua, Tai Yi, Xuan Wu Gun, Sword. Those courses contain fundamental exercises for every single style.

After those 12 months

You will gain access to the next level. (Intermediate)

Level 2 - Intermediate

Duration

12 months

Month 1 - 3

You get access to Gong Fu Basics and Qi Gong course for the Intermediate - Level. In this courses you will learn more advanced exercises to work on your gong fu.

Month 4 - 12

You will have access to the intermediate courses of every style like Taiji, Bagua, Tai Yi, Xuan Wu Gun, Sword. Those courses contain for example more advanced basics and forms for every single style.

After those 12 months

You will gain access to the next level. (Advanced)

Level 3 - Advanced

Duration

12 months

Month 1 - 3

You get access to Gong Fu Basics and Qi Gong course for the Advanced - Level. In this courses you will learn even more advanced exercises to work on your gong fu.

Month 4 - 12

You will have access to the advanced courses of every style like Taiji, Bagua, Tai Yi, Xuan Wu Gun, Sword. Those courses will contain advanced forms and practices.

After those 12 months

From this point on, the journey may begin. You will see ...

The Styles

Wudang Kung Fu is a martial arts tradition deeply rooted in Taoist philosophy and Chinese culture.
It is known for its graceful, flowing movements and emphasis on internal strength, balance, and harmony.

There are several styles of Wudang Kung Fu, each with its own unique characteristics and focus:

Nei Gong

Inner work includes all meditation, qigong, and practices of self-cultivation. The bottom line is: there is no inner or outer work. Training the body is training the mind, training the mind is training the body is...

Taiji Quan

An art of smooth and harmonious movements, flowing and yielding like water. Movement in stillness, stillness in motion. Yin and Yang are in harmony.

Bagua Zhang

Hand of the 8 Trigrams the art of walking in circles. The essential feature of the Bagua is the agile step work by running in circles and developing spiral-strength within the movements.

Xing Yi Quan

Fist of Form and Mind, originally derived from spear techniques, Xing Yi is a very straightforward and explosive forward-pointing style and is therefore traditionally learned as a complement to Bagua Zhang.

Tai Yi Zhang

In Tai Yi, also called "Liang Yi" (two poles), the Yin and Yang aspects are separated within the expression of the movement. Slow, soft movements flow into dynamic, explosive punches, kicks and stabs.

Xuan Wu Gun

The stick blows in the wind, so light, so delicate, but when it strikes, it is destructive, like the mountain-shifting, shattering waves of the ocean.

Wudang Sword

Wudang is famous for its swordsmanship. The sword is double-edged... like the human mind... it can be used to destroy or to heal/help. Practicing with the sword means sharpening the mind.